Specialized Oncology & Lymphatic Care

One-on-one virtual physical therapy & wellness services designed to support your recovery with personalized, expert care.

Who We Help

Black and silver dumbbells and a foam roller arranged on a flat surface.

Oncology Rehab

Whether you are preparing for surgery, actively in treatment, or navigating recovery, care is focused on helping you move better, feel stronger, and regain confidence in your body.

Pre-surgical mobility and strengthening

Post-surgical rehabilitation (mastectomy, lumpectomy, lymph node removal,
reconstruction, hysterectomy, head & neck surgeries)

Lymphedema related to cancer treatment

Pain and movement limitations

Axillary Web Syndrome (cording)

Chemotherapy-Induced Peripheral
Neuropathy (CIPN)

Cancer-related fatigue (CRF)

Radiation fibrosis

Scar tightness and sensitivity

General weakness and deconditioning

Close-up of a person's hand resting on their arm, with a soft white cloth and a blurred white background.
Close-up of a person's hand resting on their arm, with a soft white cloth and a blurred white background.

Lymphatic Conditions

Care designed to help you manage swelling, improve circulation, and feel more in control day to day.

Primary lymphedema

Secondary lymphedema

located in the arms, breast/chest, trunk, legs, head & neck, pelvic region

Lipedema

conservative management

post-surgical recovery

Chronic venous insufficiency

Each session is virtual, one-on-one, and built around you. You won’t just be told what to do—you’ll understand why and feel confident doing it.

What Treatment Looks Like

  • Education on manual lymphatic drainage techniques

  • Scar mobilization and desensitization

  • Personalized exercise programming

  • Compression garment guidance

  • Short-stretch bandaging instruction

  • Movement strategies to support lymphatic flow

  • Ongoing support to reduce flare-ups and infection risk

At Refined Recovery Physical Therapy, care is designed to feel supportive, personalized, and grounded in trust.

Our Services |Physical Therapy

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Initial Evaluation

$200 — 60 minutes |Required prior to starting treatment

We take the time to understand your history, symptoms, and goals. Through a detailed examination of mobility, strength, and functional movement, we establish a clear starting point. Together, we develop a personalized plan of care that includes intervention, education, and self-management strategies tailored to your needs.

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Treatment Sessions

$150 — 60 minutes |$175— 90 minutes Extended

Continued one-on-one sessions to provide guidance, progression, and support as your body heals and adapts. Your plan is regularly adjusted based on your progress, with session frequency individualized to fit your needs and lifestyle.

When you’re ready to move beyond rehabilitation, there’s a clear next step.

Our Services |Wellness

A beige yoga mat on the floor with a rolled-up towel, a rolled-up yoga mat, a tall cylindrical foam roller, and a spherical textured yoga ball against a beige wall with a subtle shadow.

Refined Performance

2 Packages Available: RestoreElevate

Wellness coaching designed for individuals ready to move beyond rehabilitation and continue building strength, capacity, and confidence.

You’ve done the work to recover. This is where you continue building.

Refined Performance bridges the gap between physical therapy and higher-level fitness.

This is not rehabilitation. It’s structured, progression-based programming designed by a Doctor of Physical Therapy to help you continue improving strength, endurance, and overall capacity—with guidance that evolves as you do.

This Is a Good Fit If:

  • You’ve completed (or are finishing) physical therapy

  • You’re managing symptoms independently but want to keep progressing

  • You feel unsure how to return to higher-level exercise

  • You want structure, progression, and accountability

  • You’re ready to build strength—not just maintain it

This Program is Ideal For:

  • Oncology survivors and previvors ready for higher-level training

  • Individuals in the maintenance phase of lymphedema care

  • Those looking to build bone density after cancer treatment

  • Anyone who feels “in between” rehab and full fitness


How Wellness Works


Initial Assessment: We assess your current level and define your goals.

1


Custom Planning: You’ll receive a structured plan designed specifically for you.

2


Ongoing Progression: Your program evolves as you get stronger—so you don’t plateau.

3


Restore4 week program

$499

Designed for individuals who want to establish a safe, effective exercise routine with expert guidance and personalized support before committing to a longer-term wellness program.

Includes:

✓ Comprehensive virtual wellness assessment

✓ Goal setting and progress tracking

✓ Personalized exercise program tailored to your goals and abilities

✓ Weekly accountability check-ins

✓ Mid-program update and progression

✓ Recommendations for next steps and continued success

Elevate8 week program

$899

Designed for individuals seeking expert guidance, accountability, and a personalized exercise plan to build strength, improve mobility, and support long-term wellness.

Includes:

✓ Comprehensive virtual wellness assessment

✓ Goal setting and progress tracking

✓ Personalized exercise program tailored to your goals and abilities

✓ Weekly accountability check-ins

Program updates and progressions every 2 weeks

Personalized educational resources as needed

Lifestyle and habit coaching

Comprehensive transition plan for

long-term success

You don’t have to stop at recovery.
Continue building with guidance designed for your next phase.

Limited availability to maintain individualized support.

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A person in a downward dog yoga pose on a gray floor with a blurred background.
A woman practicing yoga indoors on a blue mat, reaching one arm upwards and extending the opposite arm downwards, with a potted plant in the background.
A woman practicing yoga indoors on a blue mat, reaching one arm upwards and extending the opposite arm downwards, with a potted plant in the background.
A woman doing yoga indoors, sitting cross-legged on a blue yoga mat, wearing a black tank top, black leggings, and white socks, with a plant in a decorative planter in the background.
Close-up of green palm leaves with parallel veins, bending towards a light source, creating a radiant pattern.